The Types of SARMs You Should Know About

The Types of SARMs You Should Know About

Did you know that back in the 1940s, the initial efforts to develop steroidal SARMs occurred? If you are looking into adding SARMs to your daily routine but are a bit confused by your options, we are here to help you out. We created this guide to share the types of SARMs available to help you make a decision. 

Read on to learn the ins and outs of SARMS. 

What Are SARMs?

Before you start to look at where to buy SARMs and the different types, it is important to truly understand what SARMs are. SARM stands for Selective Anabolic Receptor Modulators. These compounds were first developed to help with breast cancer, osteoporosis, muscular dystrophy, and testosterone decline, just to name a few. SARMs will interact with certain ailments and help improve them, but as of the writing of this post, this research is still ongoing. 

Nowadays, many athletes and bodybuilders have found that SARMs have helped them increase their performance and athletic capabilities. The way SARMs work is by attaching to good androgen receptors in the body to encourage the receptors to grow. 

The most common types of SARMs include:


Keep in mind that this is one of the SARMs on the current market that has been studied the most. Ostarine is also one of the mildest types of SARMs available, making it a great choice for those that are just starting out with SARMs. 

Another pro of Ostarine is that it is also one of the most affordable options. With Ostarine, if you are struggling with stubborn fat that won’t go away before muscle growth can happen, this type of SARM will help cut the excess fat. 

Even for those on a lower-calorie diet, Ostarine will promote healthy muscle growth. This means that you don’t have to worry about losing muscle that you have been packing on. 

Ostarine doesn’t have any serious side effects as of the writing of this post. Common side effects include headaches when you first start using the SARM. The headaches shouldn’t last too long, so if you notice that they’re not going away, it might be a sign that you have to reduce your dose and slowly work your way up. 

Sometimes taking aspirin before you take the supplement can help decrease headaches. You might also experience some nausea as the estrogen levels in your body have to adjust. In the event that you experience any emotional issues, then it is best to stop taking Ostarine. 


With Ligandrol you can also achieve cutting back on your weight and it’s up there as one of the most potent types of SARMs available. Bodybuilders like combining or “stacking” Ligandrol along with Ostarine to help increase the effects. Before you start stacking and combining SARM supplements, it is best to speak to your primary doctor to ensure that your body can handle it. 

For anyone that is looking to build lean muscle while at the same time lose weight, then Ligandrol is a good option. Keep in mind that you want to start with a lower dose and work your way up because of its strength. 

The most common side effects of this type of SARM are:

  • Dry mouth
  • Testosterone hormone suppression
  • Minor headaches
  • General discomfort

You might also experience some nausea and vomiting, but this should go down as your body becomes more accustomed to the SARM cycle. Usually, if you overdose or dose irregularly, this is when you will experience the above side effects.  


Testolone is also known as RAD-140 and it is one of the newest types of SARMs on the market today. Research doesn’t yet have enough data to share its potential medical benefits. For bodybuilders, it works really well in increasing muscle endurance and building lean muscle mass.

Keep in mind that this is currently one of the strongest types of SARMs on the market. Once you stop taking Testolone, it can suppress your testosterone levels, so you want to take a PCT after you finish a cycle. 

One of the common side effects reported to date has been abnormal hair growth in women. Other side effects you might experience include:

  • Nausea 
  • Vomiting
  • Mood swings
  • Growth of breasts in men
  • Hair loss
  • Acne
  • Sex drive changes
  • Anxiety

Depression or anxiety will only occur in serious cases, but if this is one of the side effects you experience, it is best to stop taking Testolone. 


Ibutamoren doesn’t act on the androgen receptors; instead, it acts on the body’s growth hormone. It is considered to be one of the best SARMs to promote bone density and muscle growth, and increased energy levels and appetite. 

For bodybuilders that are on bulking cycles, this is an ideal type of SARM. You also don’t have to worry about Ibutamoren suppressing estrogen or testosterone. 

Ibutamoren also decreases muscle wasting, which tends to happen because of protein decline in your diet. There are not really any serious side effects with Ibutamoren, but some potential effects include:

  • Increased appetite
  • Insulin resistance
  • High levels of growth hormone
  • Lethargy
  • Joint pains
  • Increase in prolactin levels

If you have diabetes or are vulnerable to insulin sensitivity then your potential side effects are at a higher risk. The key is to stick to the recommended dosage and not overdo it.  


Although Cardarine is grouped in with SARMs because of the effects it has on the body, it’s not technically considered a SARM. This is a great option if you want to build lean muscle rapidly. 

Cardarine enhances the protein receptors in the body which are responsible for regulating glucose levels in the body. Cardarine can also increase energy levels because it enhances protein synthesis. 

A pro about Cardarine is that it doesn’t carry the risk of suppressing testosterone because it doesn’t act on the protein receptors in the body. Cardarine instead acts on the androgen receptors. 

Some potential side effects of Cardarine include:

  • Joint pain
  • Headaches
  • Muscle cramps
  • Diarrhea
  • Heart palpitations
  • Nausea
  • Vomiting
  • High blood pressure
  • General discomfort

Keep in mind that these are mainly potential side effects and Cardarine has very minimal side effects on the average person. 

Are SARMs Steroids?

Some people use the words interchangeably, but they are not the same thing. Steroids and SARMs each affect the body differently. 

Steroids are powerful hormones, so they have a major impact on how the body processes its nutrients and carries out certain biological functions. Steroids can produce physiological changes in the entire human body. 

SARMs are compounds made by humans to target specific body areas. The most commonly targeted areas include muscles and bone tissue. SARMs are more narrowly targeted than steroids. 

Staying Safe

When you start ingesting any type of supplement, it is imperative to stay safe to prevent any trips to the hospital. For example, if you decide you want to combine different types of SARMs, the amount that you use will matter. Make sure you adjust the dosage of each SARM accordingly to prevent accidentally overdosing.

Before you start taking any type of SARM, pay attention to your body and your health. You want to take some mental notes on how you feel before you start a SARM cycle, during the cycle, and once you’re done. 

It is also a good idea to take a testosterone test before you start and once you’re done so that you can see how your levels were impacted. 

Best SARM on the Market?

The truth is that there is not one “best” SARM out there because they will all work a bit differently depending on your body and health. Honestly, the best SARM is the one that works best for you and your needs. 

One SARM might be 1000% great for one person, but this doesn’t mean that it’s going to give you the same results. It is always wise to speak to a medical health professional and seek suggestions and recommendations based on your body and health history. 

What to Eat While Taking SARMs

When you start taking SARMs you want to make sure you are following a healthy diet along with a consistent workout routine. Some great food choices include salmon and tuna. 

If you are a vegetarian then you can opt for plenty of beans and legumes. One of the pros of ingesting beans is that they give you the same amount of protein as animal proteins but with less fat. 

How Fast Before You See Results?

The answer to this question is that it depends. It will vary depending on your body and current health and the type of SARMs you choose to take. In some of the more effective and potent SARMs such as Testolone, you might see a change in as little as 6 weeks of consistent use. 

What Happens When You Stop?

Before you stop taking SARMS, you want to speak to a doctor. Although SARMs will give you plenty of gains when it comes to building muscle and your fitness, they have an effect on your hormone levels. 

Before stopping, you want to make sure you give your body what it needs to not lose any of the gains you accomplished. When you first stop it can lead to reduced libido, decreased muscle mass, and fatigue. The key is to have all your hormones in balance before you stop taking SARMs. 

You also want to solidify any muscle mass you have accomplished to date. With a proper diet and workout routine, you can keep everything you gained even after you stop ingesting your SARMs. 

Choosing Where to Buy Online

If you are planning on making your SARMs purchase online, you need to make sure you are buying from a secure website and a reputable seller. To ensure that the website is secure, check the lock box in the URL box. There is a small lock located to the left of the URL.

You want to do business with websites where that small lock is locked and not open. If the lock is open, it means that the website is not secure and the owners of the site have not taken the extra steps to ensure that hackers have a difficult time hacking into their website. 

Also, look for online reviews about the seller or the company. Do a search for the name of the company to see what others are saying. The goal is to find more positive reviews than negative reviews. Any reviews where people claim to have received fake products or products that make them super sick, this is a major red flag. 

If there are negative reviews, you want to see if the company took the time to answer those reviews. Taking the time to answer is a good sign and with their response, you can evaluate how their customer service is and if they seem genuine with their reply. Negative comments that don’t receive a response might be a red flag that they don’t bother making their customers happy or simply don’t care enough to respond. 

Now You Know the Types of SARMS 

As you can see there are a few types of SARMs, but now you should be feeling confident to make an informed decision on where you want to spend your hard-earned money. Make sure you do your homework before buying from just anyone. Take the time to look up the company to make sure there are no extreme negative reviews on the Better Business Bureau from dissatisfied customers. 

Did this article help you out? Please continue to browse the rest of this section for our latest guides. 

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