Are you trying to move away from smoking cigarettes, but struggling with e-cigarettes? Perhaps trying to vape without coughing has been your biggest struggle so far.
E-cigarettes contain a liquid called vape juice, which minimizes the amount of smoke in your lungs. Many people believe that vaping is the solution to fully quitting smoking cigarettes.
Still, there are obstacles to vaping. Some side effects of e-cigarette use are rough and can cause coughing while vaping. Most people as they become accustomed to using e-cigarettes don’t cough as often.
For those still struggling, here are some techniques on how to vape without coughing.
Inhale Gently and Smoothly
Inhale gently and smoothly, without taking too deep of a draw. Too much vapor at once can cause coughing. Take a few drags and then pause for a minute to see how your lungs react.
Some people find that exhaling through their nose helps. Others find it helpful to breathe in through their nose and out through their mouth.
Try a couple of different things to see what works best for you. Get more info about the different types of vapes to see what you’re comfortable with. Just remember to take it slow, and you’ll be vaping like a pro in no time.
Try a Different E-juice
It is also important to choose high-quality e-liquid and properly diluted. Make sure you’re using a quality e-juice that’s not too harsh on your throat.
Some e-juices can be harsher than others, causing you to cough more. Once you find the right nicotine concentration and e-liquid dilution, you should be able to vape without coughing.
Use a Lower Nicotine Level
If you’re new to vaping, you may be wondering why everyone keeps saying “use a lower nicotine level”. When you smoke cigarettes, the nicotine level is much higher than in e-liquid.
If you’re using a sub-ohm device, you’ll want to use an e-liquid with a lower nicotine level. Coughing is more likely to occur if you’re using a high nicotine strength.
Avoid Dry Hits
A dry hit is when you take a puff of your e-cig and get no vapor. This can happen if your wick is dry or your cartridge is empty.
Either way, it will cause you to cough. To avoid dry hits, make sure to keep your wick moistened and your cartridge filled.
Ways on How to Vape Without Coughing
Vaping is a great alternative to smoking, and it doesn’t have to be harsh on your throat. This is because you’re not used to the sensation of inhaling the vapor. There are a few easy ways how to vape without coughing like using different e-juice, using lower nicotine, and taking small draws.
Don’t worry, everyone coughs when they first start vaping. Just take a few puffs until you get used to it and you’ll be fine. By following these tips, you can enjoy vaping without coughing.
Did you find any of these tips valuable? If so, be sure to check out some of our other posts!