The Fountain of Youth is a mythical water spring that is said to restore to youth anyone who drinks from or bathes in its waters. Although the fountain may be no more than a fable, it is possible to turn back the clock and have a more youthful glow. Here’s how:
Drink more water
The water you consume may not come from the Fountain of Youth, but if you drink enough of it, you’ll be sure to have smoother skin and a healthy glow. Why? Because not only does drinking water boost blood flow to your skin, giving it a more even tone and a healthier glow, but it helps to keep it plump and youthful-looking too.
Eat yourself younger
You might be able to shrink yourself younger, but did you know that you can also eat yourself younger too? If you’re wondering how to get rid of wrinkles? Eating a diet that’s rich in collagen and healthy fats is certainly one way to go about it. Foods like berries, avocados, chicken, egg whites, and citrus fruits will all help to build healthy, youthful-looking skin, especially if you stay away from sugar and junk food that can dehydrate your skin and prematurely age you, too.
Always wear sunscreen
If you’re doing outdoors in the daytime, then you need to wear sunscreen. It’s the most basic rule of skin care. The sun’s UV rays can cause so much skin damage, including wrinkles and brown spots, not to mention the fact that your risk of cancer increases the more time you spend in the sun, that it really is a no-brainer.
Want to know how to get rid of wrinkles? One thing that will help is having an acid peel once or twice a week. It will remove the very top layer of your skin, improving the appearance of fine lines and building up your body’s collagen levels for a fuller, plumper appearance.
Vitamin A-based skin products are a must for any woman who wants a more youthful glow. They work by unclogging pores and promoting the healthy production of new skin cells, which is why they are best applied in the evenings before you head off to bed.
Get The Glow
What is The Glow? It’s an IV anti-aging skin care treatment that can have you looking younger faster than pretty much anything else. How does it work? An IV is inserted into your body through which a number of skin-boosting substances including antioxidants, vitamins, minerals, and something called glutathione are all pumped directly into your bloodstream where they can very quickly get to work.
As well as improving your physical appearance, they’ll make you feel more energetic than you have in years. When you use The Glow you really will feel like you’ve found the Fountain of Youth.
The Fountain of Youth may not exist in reality, but you can get pretty close if you choose your skincare regime wisely and stick to it religiously.