Have you ever asked yourself, “when is early menopause?”
Women can get diagnosed with early menopause when they don’t get a period for a year between the ages of 40 and 45. Some women may even experience premature menopause under the age of 40.
Aside from missing your period, what are some other early menopause signs that you should be on the lookout for? Keep reading this guide to stay in tune with your body and know when you should seek out a professional diagnosis.
1. Hot Flashes
One of the most common menopause symptoms at any age is hot flashes. This occurs when you start sweating and feeling flushed at random times throughout the day and night. Hot flashes can even wake you up.
2. Vaginal Dryness
If you have a hard time producing enough lubrication to stay comfortable during intercourse, then early menopause may be to blame. In addition to using store-bought lubrication, you can also have a look at other treatments like vaginal rejuvenation.
3. Weight Gain
As we get older, it’s normal for our metabolisms to slow down. Menopause is a big trigger that causes women to gain weight and have a harder time burning fat through traditional methods like diet and exercise.
4. Changes in Hair and Skin
Men get most of the attention when it comes to hair loss, but women can also experience thinning and losing some shine. Their skin can also become drier and have less of a glow.
5. Mood Swings
Our bodies are full of hormones and they all need to act in harmony for us to be in the finest condition. When the female sex hormones taper off, it can cause their emotions to become more unpredictable. The good news is that you should be able to find balance again once your body has time to adjust.
6. Insomnia
Another one of the top early menopause warning signs is having a hard time getting enough sleep. In addition to night sweats from hot flashes, many women report that they toss and turn without being able to fall asleep.
7. Aches and Pains
Aches and pains that have no obvious cause could be another sign that you’re going through early menopause. From headaches to sore muscles and stiff joints, women can experience pain all over. You should visit the doctor to rule out other health conditions like arthritis.
Are You Experiencing Any of These Early Menopause Signs?
Menopause is a natural and unavoidable stage in life for women, but it happens to some sooner than others. If you think you may have any of these early menopause signs, then it’s always a good idea to get in touch with your doctor to learn what you can do to preserve your health as you age.
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