Did you know that 38% of adults use some kind of complementary and alternative medicine? Otherwise known as CAM, these treatments are becoming more mainstream and are used in conjunction with traditional medical treatments. They can help with pain management and improve overall health and wellness.
Alternative medicine is trending as people desire more personalized care and treatment for themselves and their loved ones. If you’ve been thinking about trying this, now is the perfect time to learn more. Here are 5 reasons you should consider alternative medicine.
1. Holistic Approach
Instead of just focusing on a specific ailment, alternative medicine takes a whole-body approach to treatment. It can take into account diet, lifestyle, and other factors to create a program that addresses both the physical and spiritual needs of the patient. Exercise, meditation, and other supplementary measures can be incorporated for maximum benefits.
2. Personalized Attention
One of the biggest complaints about modern medical appointments is that the doctors never seem to have much time for their patients. Alternative medicine practitioners are usually able to dedicate more time and energy to their patients. And because they have more time, they can get a more accurate picture of the patient’s health and needs.
3. Disease Prevention
Conventional medicine focuses on treating diseases once they manifest. But in most types of alternative medicine, the emphasis is on prevention. Practitioners usually encourage patients to be proactive and take steps to live a healthy lifestyle.
4. Alternative Medicine Can Reduce Stress
If you’ve been looking for anxiety relief that doesn’t involve pills, alternative medicine may have the answer. More and more people are turning to medical marijuana, hemp oils, and CBD oils for stress and anxiety relief. You can learn the difference here about different types and their uses as natural medicine.
5. Therapy Program
Instead of just throwing pills at a medical problem, alternative medicine practitioners encourage a holistic therapy program. While pills or surgery may be necessary to treat a disease, complementary therapies can assist in a speedier recovery. Plus, creating a program that fosters good health and wellness can help prevent future illnesses.
Examples of Alternative Medicine
Some of the most popular types of alternative medicine are Acupuncture, Ayurvedic Medicine, Naturopathic medicine, Homeopathy, and Traditional Chinese Medicine. These can be used with body-based treatments like massage, reflexology, and chiropractic therapy for best results. Biofield treatments like reiki and therapeutic touch are another avenue of complementary therapy that can be considered as part of a treatment program alongside conventional medicine.
Ready to Try Alternative Medicine?
If you were wondering what is alternative medicine, now you know! There are so many benefits, like disease prevention and stress reduction. The holistic approach of complementary and alternative medicine can give you more personalized attention than a traditional doctor can provide, and it can offer you a long-term plan for better health and wellness.
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