You might already be an aficionado of the different kratom strains, or this might be the first time you’re hearing about the kratom plant in the first place.
Regardless of where you lie on the spectrum, it’s definitely time to take a closer look at the delightful benefits that this plant can grant your body. From pain relief to a reduction in stress and anxiety, kratom is showing high promise in its ability to naturally deal with many of our chronic inflictions.
Yet, things can get quite overwhelming, even for the professional kratom user. After all, it seems like there’s a new kratom strain hitting the market daily. If that’s you, no worries. We’ve got you covered.
Keep on reading for our full breakdown of the main kratom strains on the market. We’ll also talk a bit about the best strains for achieving specific benefits.
Kratom Strains for Energy and Focus
Let’s start with the main quality of kratom that made it so popular with western audiences, and that is its ability to provide a shot of energy and focus.
Three kratom strains are most sought out by people for their stimulating effects, so let’s explore them one at a time.
White Maeng Da Kratom
Even for those who are taking their first steps into the world of kratom, you might have already heard about the Maeng Da strains.
When it comes to picking the best strain for stimulating focus and energy, you can go wrong with the white maeng da strain. Providing mild pain-relieving effects, with a high degree of energy and boost in focus, it’s a great strain to consume in the morning. Especially, for hectic days.
Green Bali Kratom
Next, we have the Green Bali Kratom strain.
For folks who are dealing with ADHD issues, or other forms of concentration problems, consuming green Bali kratom is a great way to attain high levels of attention, and focus, with a nice kick of energy to boot.
Therefore, if you’re looking for a way to get your creative juices flowing for a day rich in productivity, then you’ll want to give green Bali kratom a try.
White Borneo Kratom
Finally, the last one on our list of kratom strains for energy is the White Borneo Kratom.
Unlike the first two strains, this one is more popular for its mild euphoric effects, in addition to its focus and energy boost to our bodies.
What’s unique about this strain is its well-balanced effect in providing the right dose of energy, focus, and happiness, without tilting towards one element more than the other. So, if you’re looking for a well-balanced dose of cheer, the White Borneo strain will deliver.
Best Kratom Strains for Stress and Anxiety Reduction
If you’re entering the kratom market, looking for the perfect strain that can help you with reducing anxiety and stress, you’ll find your perfect fit among the green strains.
There are two popular ones on the market that you’ll want to get familiar with their benefits.
Green Malay Kratom
For those who have never tried kratom before, this is a gentle strain, that can be a great introduction to the benefits of kratom. As it’s one of the best kratom strains for daytime use, you’ll be able to achieve a mild stress-relieving effect that won’t sabotage your energy levels.
Moreover, not only can it give you great mood-boosting benefits, but it can also be perfect for those who feel social anxiety, and are looking for something that will give them a mild confidence boost.
Just make sure that your kratom is fresh to enjoy the best results. If you don’t know how to keep it fresh, check out this guide.
Green Borneo Kratom
If your stress and anxiety manifest themselves in body aches and other forms of inflammation and headaches, you’ll find your new best friend in the Green Borneo Kratom strain.
It’s a great strain for those who deal with elevated physical activities, matched by high levels of stress and anxiety. It can give you the perfect balance between boosting your energy levels and calming your stress and anxiety.
Taking Kratom for Sleep: Red Maeng Da Kratom
Interestingly enough, you’ll find that red strains of kratom are actually the most popular on the market when compared to the green and white strains.
This is primarily due to its strong calming and pain-relieving effects. They are great for people who are dealing with sleep issues like insomnia or looking for a natural alternative to NSAIDs for pain management.
The reason behind its naming is that the leaves of the Mitragyna Speciosa (the kratom plant) have a red-colored central vein. The Red Maeng Da strain comes from a specific horn-shaped leaf from this plant. As this strain has soared in popularity, even the white-based version of the maeng da has gotten an increase in demand.
Yet, if you’re a newbie to the kratom world, you’ll want to stick to the white and green varieties first. Once your body has acclimated to your use of kratom, you can start trying out the stronger red strains.
As the most evolved kratom strain, the red maeng da takes more effort and resources during the manufacturing process, so you’ll find that high-quality red maeng da kratom can be on the pricer side.
Consuming Kratom: Picking the Right Kratom Strain
Once you’ve started searching into the different kratom strains, a newbie can feel like they’re on a wild rollercoaster ride without a seatbelt.
Hopefully, our explainer has shed some (much-needed) light on the different kratom strains you can find, which ones are known to provide which effects, and the ones that are beginner-friendly.
But remember, when in doubt, take it easy. Start with the milder strains, and consume the minimum dosage, as stated on your product’s label, then you can increase the dose as you please.
And, if you liked our article, make sure to check out our additional tips and tricks, all available to you in our recreational and vaping section.
