What is a Gap in Insurance Coverage, and How to Avoid It
In 2020 43% of US adults were inadequately insured, and over 9% of those insured have a gap in insurance coverage. The thing is, when...
5 Tips on Staying Productive and Being Stress Free
Stress can be unavoidable depending on how we handle the situations that appear around us. Because of how the pandemic affected a lot of people,...
4 Tips to Get the Most Out of Your Spa Day
Do you deserve some much-needed time off? We think so too. Why not treat yourself to an at-home spa day? You don't need to make...
My Spouse Has a Drinking Problem, What Do I Do?: 8 Tips for Helping an Alcoholic
Few things can be as destructive to a family unit as an alcohol addiction. When one of your family members is wasting money and health on alcoholism,...
Tips for Taking Care of Your Health During COVID
Taking care of yourself is critical no matter what. Self-care not only enhances your body, but your mind as well. You should want to be...
7 Impressive Benefits of Invisalign
Are you worried about the state of your teeth? Maybe you've started hiding your smile behind closed lips. You're not the only one, but there...
3 Popular Treatments for Cartilage Damage
If you've ever suffered from cartilage damage, you'll know that it can be excruciating. Cartilage is incredibly flexible but also relatively easy to break. And...
Can You Rebuild Cartilage? Research Says Yes!
What stimulates cartilage growth? Can you rebuild cartilage? Does cartilage ever grow back? In short, it does grow back. However, the ability to do so...
6 Health Benefits of Infrared Sauna You Should Consider
Are you looking to try out infrared saunas? You've probably heard of infrared saunas from a host of different sources, even more so nowadays. This...
How to Limit Your Kid’s Screen Time and Get Them Off the Couch
The progression of technology has added luxury, safety, convenience, and security to our day to day lives. However, not all of the effects of technology...