Apps to Meet Your Fitness Goals

An on Treadmill

Everyone wants to live a long and happy life. This is much easier when we stay fit and healthy because we all know a healthy body helps to keep a healthy mind. This is much easier to do with a little nudge from time to time, and nothing is more motivational than results.  Today I will talk about some apps that will help you achieve your fitness goals or just inject some fresh ideas into your routine.

Whether you want to lose weight or simply track your fitness and activity, these apps will help keep you motivated and on track.


1. Sworkit

There is no question why Sworkit is one of the highest rated fitness and health apps on both the app store and google play.  With over 400 hundred workouts and customizable programs, this app really has something for people of all fitness levels and goals. With no need for a gym membership or weights, there really is no wonder they boast over 25 million users. You can give them a try for free or pay for the subscription service for personalized workout plans and access to trainers.

Download it here: Google Play Store | Apple Store

Image of the Strava App on your mobile device

2.    Strava Training

If you are more the type of person who likes to track and monitor your movements and workouts, then Strava may be for you. This app uses your phones GPS to track your speed, distance, routes and elevation changes. Their monthly challenges where you can compete with friends and others can be very motivating and a great way to push you that extra mile. Strava also pairs up nicely with most of your favorite smartwatches and fitness trackers.

Download it here: Google Play Store | Apple Store

3. Keep Yoga

If Yoga is your preferred method of staying fit, then you definitely need to take a look at Keep Yoga. They offer 400+ poses and over 10 different sessions created by expert yogis. Don’t let that intimidate you though, because they have created sessions for everyone, from the beginner yogi just getting their start to other experts looking for some influences. They also offer professionally guided meditation to help you keep your mind as fit as your body.

Download it here: Google Play Store | Apple Store

4.     iTrackBites    

Dieting or keeping track of our caloric intake can play a huge role in meeting our fitness and health goals and iTrackBites now makes this more accessible than ever. It has often been compared to weight watchers minus the hefty monthly price tag. With this app, you can customize your weight loss plan to focus on 4 different key areas; limiting sugar, carbs, calories or portion control. With a huge database of popular foods and restaurants and over 1 million scannable UPC codes, iTrackBites has also made logging your meals easier than ever.

Download it here: Google Play Store | Apple Store

With these great apps, you should find yourself on your way to meeting your fitness and health goals in no time.

Smartwatches to Suit Your Lifestyle

First of all, there’s just no doubt that wearing a watch can add a lot to your style but finding a watch that not only looks good but meets the needs of your lifestyle can get tricky. The “suiting the lifestyle” thing is quite important here because let’s face it, it wouldn’t look nice if you wear a sports watch to your business meeting, right? Well, this is the reason why we are here today.

There are a ton watch brands out there, and many of them are getting into the smartwatch sector. All of this is great because now you’ve got variety, Now the hard part is finding one that fits your needs. Sorting through all the options can be a daunting task but don’t worry we’ve got you covered.

Here are some of my favorite watches that will suit not only your style but also your lifestyle.

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The Professional : Asus ZenWatch 3

You can bet on the fact that you will never come across a watch that’s as classy or smart as the Asus ZenWatch 3.This watch is one of the best built and well thought out that I have come across. On top of everything, its AMOLED screen is worth drooling over. It has one of the best battery lives available, and you can even upgrade for even more time between charges. With a classic style and all the features, you would expect on a top of the line smartwatch you are sure to love this one.

Buy it here.

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Most Versatile : Fitbit Versa

The Versa is one of the most versatile and all-around best smartwatches on the market today. It even comes in 3 different models and nine color combos. The various models make sure that there is one for everyone’s budget and needs. They also have their own app store with more apps then I know what to do with. Fitbit also boasts the absolute best sleep tracker on the market. With what the Versa make lack in style it more than makes up for in features and options

Buy it here.

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Active Lifestyle: Garmin Fenix 3

Garmin is a world famous brand that is known for its GPS technology. They have done an excellent job using their knowledge and breaking into the smartwatch game. If you like to get outside or train hard, this is definitely the watch for you. Not only does it feature the strongest GPS but it also features an altimeter, barometer, and compass. The Fenix is also the smartest when it comes to tracking your activities. From skiing to swimming this watch has something for every serious athlete or the outdoorsy. So if looking for a smartwatch that can stand up to your tough and active lifestyle, this is definitely the one for you.

Buy it here.

I hope by reading this, you have learned that no matter what your lifestyle is, there is a smartwatch to meet your needs.

Best Carry On Bags For Short Business Trips

For starters, let’s face it, being on the road all the time can be tough and if you are someone who has to travel often then you already know the value of a good carry on bag. They can save you time and quite a bit of a headache.     

Man in Brown Robe Carrying Bag Smiling

Now, if you are reading this article, then chances are that you are on the hunt for a quality carry on bag that can assist you on your business trips and if that’s the case, then you are definitely reading the right article. When it comes to two-wheeler to smart suitcases and other bags, there’s a massive variety that you will see out there. Now, as much as this is good news for you, this is quite confusing and overwhelming too because the more options there are, the more overwhelmed you may be on what to buy and what not to buy.

However, don’t worry because we’ve got you covered! Here are some of our tried and tested favorite carry on bags for your short business trips.

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1. Travelpro Platinum Magna Spinner Suiter

It’s an eight-wheeler suitcase that will make your trips easier for you because when it comes to the Travelpro, we can bet on the fact that they produce top-notch quality products. Now, as far as the Travelpro Platinum Magna Suiter is concerned, you must know that this one comes with the “MagnaTrac” technology that helps in keeping all the eight wheels straight and all aligned. This feature helps the wheels quickly move in the direction you want them to, with minimal effort. This suitcase is also made up of ballistic nylon with leather accents along with some high-quality zipper heads. In a nutshell, this bag check all my boxes and comes in at less than 250$ . Shop here.

Image result for Thule Subterra Carry-On

2. Thule Subterra Carry-On

What we love about this carry on is the fact that it comes with an extraordinary design. It is very compartmentalized, and with the compression system, you can easily use this bag for a long weekend. This bag is also tough enough to stand the test of time with its durable exoskeleton and molded polycarbonate back panel while still maintaining a stylish and sleek exterior. Shop here.

Image result for Travelpro Platinum Magna Spinner Suiter

3. Arc’Teryx Covert Case

If you don’t like wheels and are looking for something a little more mobile, then the Arcteryx may be a better fit for you. It’s not a traditional suitcase, but you can still manage a weekend trip with it. It can be carried with a shoulder strap or like a backpack for maximum mobility. With a weigh in at only around 2 pounds this may be the best bag for the minimalist on the go. Shop here.

These are some of the best carry on bags I have experienced. I use them for different trips with different needs. My recommendation is to find the one that fulfills your needs best because they are all durable and well thought out.

Benefits Of Using Local Sim Vs. International Wifi Hotspot

There is a good chance that you are here today because you are a traveler and you have to travel abroad for various reasons. Sometimes it may be for vacation and at other times for business. Whatever the case is, let’s face it that the availability and accessibility of the internet is essential to your traveling needs. You can no longer say that the internet is not necessary on a trip because we all know that it’s now a part of our lives and in the 21st century, everything we do involves the internet one way or the other. Long story short, the internet is a must no matter which country you are traveling to.

It’s but a fact that if you don’t have a pocket WiFi or a local sim card, things can get complicated for you. At times it can be very challenging to find free WiFi abroad/ So it can be very worthwhile to arrange your internet on your own. There are two options I will discuss that you can choose from when it comes to an internet connection on the go. Either you can buy a local sim, or you can get yourself an international WiFi hotspot or in other words a portable WiFi device.

man sitting on concrete brick with opened laptop on his lap

To clear out the confusion for you and make the decision more comfortable for you, we are now going to compare both the options so that you can pick one easily.

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Using The International WiFi Hotspot

The one thing that we love about these hotspot devices is that they are easy to use and you won’t have to run around looking for a sim right after landing. Just flip the switch, and you will have the access right away as long as there is mobile coverage. Another benefit is that these devices come with a good range and can cover multiple devices like mobile phones, laptops, and tablets, etc. It is also very convenient if you’ve got friends who need the internet as much as you do. Some people may find having another piece of equipment to carry around and keep charged a bit of an inconvenience. The other big downside is the price and daily cost. The devices can run over 100$ and the daily usage fee up too ten dollars a day it can get quite pricey and fast.

Black Smartphone on Black Table Top

Local Sim Card

The other option we will go over is my personal favorite. At less than a dollar a gigabyte in some countries, this option can be very budget friendly. For starters, to avail this option, you first need to make sure that your mobile phone is unlocked. Yes, you read that right! If you have an unlocked phone then yes, any local sim card can work on your phone abroad, and you can easily enjoy access to the internet. It can be a little overwhelming to set up the first time, but luckily the nice people where you buy your sim are usually more than happy to help you out. If at all possible avoid buying them at the airport where they typically charge a premium. Also, a little research can go a long way. So if you are planning on using a local sim do a quick google search to see which provider has the best coverage and speeds in the are you will be traveling.

Overall Verdict

When it comes to which one gets better service, it really depends on which sim you picked because they both rely on mobile towers. So it really depends on your needs. If convenience is your primary concern and price does not play a factor than the international wifi may be for you. If you are a cost-conscious person or just like not having to carry any other equipment around, I would go with the sim.